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Avoiding The Biggest Trick In The Fitness Industry

All Without

The "eat less, do more" gimmicks

The "tough-love" BS

Or worrying about being a beginner

Get Started Today

Hey, I'm Justina.

Don't worry.

I'm not gonna sit here and tell YOU what your goals should be.

Whether it's getting those first few push-ups under your belt.

To training for an all-out marathon...

Helping you implement the habits needed to achieve YOUR goals, is my ONLY goal.

Oftentimes the answer to your fitness goals is actually quite simple.

But that's not sexy, doesn't sell, and doesn't make companies any money.

That's why over the years as a NASM certified personal trainer...

I've learnt to ditch the "shiny object syndrome" so prevelant in the fitness space,

And get back to the tried and tested.

Because the likelihood is... You're doing

too much!

Yes there is such a thing lol.

And if you find yourself jumping from things like this...

to this...

Then unfortunately, you've been lied to.

The biggest trick in the fitness industry is them selling their results, as if they will be your results.

Now working out for aesthetic reasons is perfectly normal.

But how can you be focusing on the means of achieving those goals like getting:

Stronger
Faster
& More powerful

If you're too busy chasing the "waist-snatching" fads?

Realistically, you won't make any progress, if you don't have a PROGRESSIVE system in place.

That's why I teach people exactly how to conquer their

'Shiny Object Syndrome'.

Without the struggle of building out programs all by yourself.

Young or old, The FITT Club Is your all access pass to progressive results through functional movement.

Thrive with:

Complete flexibility around your schedule.
Be in the comfort of your own home.
The fun dynamic nature of live sessions.
Lean on an amazing support group over 600 strong!
Professional feedback nudging you forward when you need it most.

Over 100 Weeks Worth of Exclusive Programs!

Here's exactly what you get...

4 Week Strength for Runners

Strength program for smoother & more efficient running, whether for a marathon or you're just a recreational runner - these basics still apply.

4 Week Dancer Prep

Cross-training program with a huge focus on stability and internal tension - helping the most complex movement patterns become seamless.

5 Day Travel Buddy

Bodyweight program ideal for keeping fit even when travelling, no equipment needed.

4 Week Stronger Core

Introduction program to functional core training. If you're new to movement or short on time, this program works perfectly.

4 Week Swiftie Strength

Strength focused program with workouts set to your favorite Taylor Swift albums, keeping things fresh and exciting.

4 Week Endurance Program

Endurance program focused on pushing your ability to stay in exercises longer, leading to longer and more effective sessions.

4 Week Strength for Posture

Strength based program designed to improve your posture. We'll discuss the concept of "perfect posture" and how to effectively support all postures the body has access to.

4 Week Stability Program

Strength based program made to help you move with confidence by strengthening your joints, and engaging your smaller stabilizer muscles - helping prevent those awkward wobbly moments on the dance floor!

4 Week Intro to Kettlebells

Perfect for anyone brand new to kettlebells. This program covers level one skills (swing, push, squat, clean, snatch) in a progressive format while hitting our functional strength goals.

4 Week Move & Mobility

For anyone needing an introduction on mobility and how to include it in their movement routine. Each workout is fully guided with modifications and verbal cueing.

4 Week Disney Lover

Beginner program perfect for those who have a hard time finding the motivation, helps build consistency with music you enjoy to a variety of movement modes.

4 Week Back to Basics

Each week progresses strategically to gradually increase your strength and understanding of functional movement patterns.

8 Week Postnatal Strength

Postnatal strength program designed to recover your pelvic floor and support your daily movement patterns as a parent.

6 Month Prenatal Strength

Prenatal strength program strategically designed to prep you for both birth and baby. Although pregnancy is longer than six months, this program allows for flexibility around how your body feels. Take breaks, repeat workouts, and substitute movement as desired.

4 Week Essentials

Designed for those with a basic understanding of training. Each week incorporates the basics of progressive overload not only by increasing our weight and reps, but by changing the stance and stability of each exercise.

4 Week Pull up Protocol

If the ultimate goal is progressing your pull ups, this is one for you! Over the next month you'll be able to strengthen and connect to your posterior chain with confidence. Just remember that pull ups can take a long time to develop depending on your starting strength level.

8 Week Glute Growth

The program designed to strengthen and grow your glutes. The key here is consistency and repetition. That's why you'll see the same workouts each week of the program as you steadily sculpt a stronger more powerful lower body.

4 Week Push up Protocol

Designed with the ultimate goal of progressing your push ups in mind. Like with pull ups, although this is a four week program, remember that push ups can take a long time to develop depending on your starting strength level.

And There's Always New Programs In The Works!

+ A Growing Library Of 50 On-Demand Workouts

AND The Members Chat Over 600 Strong

Currently Valued At Over ~~$1,000~~

Get Access For $25/Month

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All Of The Above

+ Weekly One-On-One Calls

And Live Classes

Get Full Access For $50/Month

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